Thursday, April 8, 2010

How Sheryl Lost 25 Kgs in a Year?

Yes, it is miraculous. But, Sheryl has achieved the impossible task of losing 20 kgs in a year. It was the last year when she was teased at the prom night by her friends about her extra size tummy and hands, which made her feel embarrassed. They call her the bulldozer, she cried a lot at that night and decided to take weight loss process seriously. And, then it is today that she is one of the most beautiful girls in the town. The tremendous change happened only in a year that made her look slim and trim with a perfect figure, which any girl would like to have.

Everyone was really surprised seeing the Sheryl so slim only in a year. It was a welcome change for everyone and also to Sheryl, as people were turning faces where she used to go. Her beauty was marvelous and everybody was giving her the special attention. Sheryl was on the seventh heaven and was thanking to her health expert who guided her to achieve the nearly impossible target of shedding 20 kgs weight loss in a year.

Friends who use to laugh at Sheryl were dying to take to her but, she was neglecting them and was talking to the most handsome guys in the town. Finally the ball night was over and she left for the home. She was the happiest person in the world today. She reached home hurriedly and hugged her mother, the eyes of Sheryl were wet due to the significance she was getting due to her fantastic figure that she has achieved in a year.

One of the close friends of Sheryl asked her about this change and she just blushed and told that it all happened due to the diet regime and daily workout sessions she was following, and most importantly due to a pill, generic Acomplia. Her friend was thinking this is unbelievable because how can a pill help to lose weight. Sheryl told that it is possible, the only thing you need is the complete dedication and determination, along with the urge to lose weight.

She told that she took the advice of the famous dietician from the Rock 9 gymnasium. It was her advice that gave me such a fabulous result of weight loss. The generic Acomplia pill was suggested to me by the dietician and physician in the gymnasium. I was really not sure whether to take this pill, so I visited my family physician and asked him about this medicine. He told that generic Acomplia as the best pill to lose weight and it is absolutely safe. So, I started taking the pill from the next day.

It took about a month to show the effect, I was one time really thinking that whether this pill works or not. But, my gym instructor told to hold on and continue the pill for next month. In the second month I noticed a loss of 3 pounds, I was so happy to see that result on the weight monitoring machine. Then as the months passed the weigh loss gradually started increasing and I was 8 kgs down in 6 months. In next 6 months I lost about 12 pounds with the help of generic Acomplia. Thus, Sheryl finally lost 20 kgs in a year with the help of generic Acomplia, diet control, and daily workout sessions.

Monday, April 5, 2010

Preventive Measures for Baldness

Baldness is a major problem these days for most of the men about “how to take care about our hair in preventing the future baldness?” The occurrence of baldness has no age limit. Most of the men are worried about baldness at younger age. Some people are ready to spend to lots of money to prevent this baldness. Mostly the baldness occurs in men due to the heredity problems but in other cases the baldness occurs due to some other problems like mental stress, scalp infection, etc…, and some other. It’s difficult to prevent the baldness due to heredity.

These below are the measures to prevent the baldness

1) Using harsh shampoos causes hair loss. Don’t do any experiments on hair by testing different shampoos. Harsh shampoos contain more amounts of chemicals which affects our hair roots. Better go for shampoos having light chemicals like herbals shampoos or ayurvedic shampoos.

2) Do not use hair coloring products. It damages the natural color of the hair and the chemicals used in that hair coloring products will effects the hair and leads to hair loss.

3) These days most of the men are approaching beauty parlors’ to maintain different hair styles. They use different types of tools for straitening, curling and some other type of hair styles. They don’t know what type of damage is going to occur by using these tools. The amount of heat released from these tools will damages the scalp and causes a huge amount of hair loss or baldness.

4) The other main cause for occurring baldness is dandruff. Most of the men than women are suffering this problems. They use lots of products to control the dandruff but it was not completely vanishing from the hair.  The main prevention for dandruff is to wash the hair more than thrice in a week by using some dandruff controlled products which are available in the market. It’s better to prevent using neighbor’s comb or towels. It may cause in increase of dandruff.

5) It is most important to message the scalp not only the hair while washing the hair. By doing this you will get the healthy hair and less hair loss.

6) Dandruff also increases in applying hair oil frequently. Men should apply hair oil once in a week before washing the hair. It’s better to massage the scalp with hair oil weekly for one hour, so that it increases the blood circulation for the hair and the body.

7) It’s better to apply some naturally available products like egg, curd etc.., to the hair helps in cleaning up dandruff and adds shine to the hair.

8) If the hair loss is more than the normal count of falling it’s better to approach the doctor and have the medication.

9) Coming to our daily diet make sure to see that egg, milk, fruits, fresh green leafy vegetables must be essential in our daily food. All these food items help in reduction of hair loss and give healthy hair.

10) The heredity baldness can be prevented by hair transplantations. Most of the dermatologists or some other hair clinics are offering hair transplantations after the baldness. But these are little bit expensive.